After signing up, each user is paired with a coach who will check in weekly via live chat. Noom’s marquee feature, however, is that it functions more like a personal coach than a calorie counter. More than 1,000 recipes-accompanied by color-coded rankings for how well they fit your goals-are also available in its database. It offers an at-a-glance view of which foods are most calorie-dense (red) versus which are nutrient-dense (green) and will help you feel fuller longer. The app’s calorie counter uses color coding to not just log calories, but give you a quick view of how well you are eating.
Noom’s mission is to guide users as they learn to understand and alter their eating habits to make healthier choices with the help of dedicated coaches to offer extra motivation and insights. Noom takes a psychology-based approach to weight management through calorie counting, education, and personal coaching. No matter what you track, Lifesum gives you daily reports and a "Life Score" so you always know how you’re doing. Lifesum also supports macronutrients and net carb tracking, so if you need to count carbs on a keto diet, Lifesum will work for you. Lifesum’s calorie counter feature includes an impressive food database and a barcode scanner for easy logging. From there, you can continue with another Lifesum plan or revert to the free version and simply count calories and track nutrients on your own. If you’re just getting started, you can opt for the app’s kick-starter three-week weight loss program, during which you’ll get pre-planned meals, easy five-ingredient recipes, shopping lists, and support for as little as $8.33.
#ONLINE CALORIE TRACKER HOW TO#
With Lifesum, you’ll not only enjoy a simple and quick way to count calories, but you’ll also learn how to eat healthier, plan meals, understand the nutrient quality of different foods, and more. Lifesum is also one of our favorite best diet apps because of its flexibility, ease of use, integrated platforms, and motivational components.
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